Conscious Dance can include 5 Rythms, Tantric Dance, Movement Medicine, Contact Improvisation, etc.
Do you have painful, low-mobility areas or fatigue (we can sit/lay down, stand, have different ranges of movement); neurodivergence-related needs (such as lower volume of the music, less eye-contact, time to digest what is being said, etc.); identity needs, such as experience being marginalized and the need for consideration and validation, etc.
Do you have any remaining questions that need to be clarified - to help you make a decision, move forward, etc.